Prestige Strength Fitness
At Prestige Strength Fitness, we're dedicated to helping you achieve your fitness goals through our dynamic group strength and conditioning sessions. Join us to experience an empowering environment that promotes health and vitality, ensuring you live your best life.
Orientation & Try-out Week
This 30-minute consultation is for us to get to know more about you and for you to learn more about our systems. After a quick 1-minute scan in a private room, you will sit down with one of our certified coaches to review your data, nutrition, and goals. You will then be given a personal tour of our facility and be able to ask questions. Lastly, we will confirm the dates of your free try-out week which will be the first available Monday after meeting unless a later date is necessary.
3D Body
Composition Scan
3D body scanning makes visualizing progress simple. In addition to learning your bodyfat and muscle percentages, you will see how and where your body is changing month after month. Using our Styku body scanner, we can extract measurements, shape, body composition, and other insights such as where you fall on the national standards for health and fitness. Let us help you better understand your body and reach your goals faster.
With a combined 50 years of experience in lifting and dieting, our team has created a system based on what we ourselves did not have access to but would have helped us the most in reaching our goals quickly and safely. Our mission is to address those struggles and guide our clients to the best, strongest, leanest, and fittest version of themselves. We will push you to your goals through one-of-a-kind 60-minute training sessions, a guided nutrition experience based off of your Styku body composition scan, and healthful habit planning. It's not just about the gym, the diet, or the workouts. It's about the team behind you.
